Day 5

Leave a Comment

 Today is the first day I've actually ate all the containers. Holy cow! I feel so full. Simply switching out my snacks has been a huge curve on my eating. This week I've had two Shakeology's in a day and I find it gives me that extra boost. I'm not sure if I will keep it up or if my body feels depleted from pumping/nursing and taking care of my newborn daughter. Its either the shakes or my clean eating but either way I'm happy that my body is finally feeling normal again.
   Pilates was the workout of the day and it was a nice break from the intense workouts with the weights. With that, I am looking forward to get back to those weights tomorrow. Feeling that burn is slowly becoming an addiction. The next time I do the pilates I think I will add on the 10-minute abs.
   This first week is almost done and I'm pleasantly happy with the ease of the program. Being a new mom I'm trying to find my self again, maintain my sanity, and keep my family together all while getting back into pre-baby weight & shape.

Meals for the day:

Coffee w/ almond milk

Chocolate Vegan Shakeology

Taco Salad

Turkey slices

Chocolate Vegan Shakeology  with pineapple

Apple with peanut butter

Chicken Fajitas in a whole wheat tortilla


0 comments:

Post a Comment