Day 4

  

Day Four was overall a successful day. I tried working out in the morning to switch things up and was surprised how much I actually enjoyed it. Maybe it was the fact it was done and over with or the the fact that after I could relax with my coffee but it seemed to work. When I've done anything physical it has usually been in the evenings and for me that gives me that extra boost of energy to get home, cook dinner, and get ready for the next day. I don't know about you, but I need coffee and about an hour before I'm ready for the world.
   My eating stayed on point. Shakeology has become a staple in my daily diet and I've been craving it for breakfast and lunch. With a newborn having the luxury of sitting and eating a meal is only able to happen when she naps or when my husband is home. With the shakes I can make them with a little extra ice and drink it easily through a straw while feeding or burping my daughter. With going back to work my plan is to make two shakes; one for breakfast and freeze one for lunch. Simplicity is key for me. If it's too hard I will get frustrated and luckily the 21 Day Fix is easy to follow.

Bonus! I weighed myself today and I'm down 3 pounds woot woot! Hopefully I can keep on this track and get down to my pre-baby weight.

Meals for the day:

Chocolate Vegan Shakeology w/ peanut butter and banana

Turkey slices

Chili w/ small slice of corn bread

Chocolate Vegan Shakeology with ice & water

Taco Salad & a 4oz glass of wine

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