Alright Day One here we are! I went tot he grocery store to get stocked up for the week, had my meals mapped out, and the 21 Day Fix Chili was in the crock pot. All was going great...
Then I realized how much actual food I was having to eat! DAMN!!!! Is this program serious? When I opened the containers my first thought was "oh no this is way to small." But really it's the complete opposite. What I have figured out quickly is that the 21 Day Fix is not a diet but a lifestyle change; simply swapping bad foods for the good ones. I have 1 more container for veggies and proteins than I do for good carbs.
Below I will list what I ate in the day and I wasn't hungry. However, I am breastfeeding and it dawned on me that my milk supply being a little low is probably due to not eating enough. The 21 Day Fix showed me that my body needed more fuel than I was giving it.
The workout for Day 1 was no means a walk-in-the-park but my body feels that good burn. I don't know about you but that nice soreness the next day makes me feel like my time was well spent.
I'm calling Day 1 a success!
2 eggs with Pico De Gallo & Turkey Bacon
Apple
Chocolate Vegan Shakeology w/ Banana & Peanut Butter
Chili
Water! Water! Water!
0 comments:
Post a Comment